Tuesday, July 21, 2009

Fried Fish

If you find yourself with a catch of fresh fish this summer, why not build yourself a fire in the backyard, get out your cast iron skillet and try this delicious recipe...
Mix together a cup of organic corn meal, a cup of whole wheat flour, a teaspoon of salt, a dash of pepper and a handful of fresh herbs. In a small bowl beat together 2 farm fresh eggs and a half cup of milk (we used goat's milk, of course). Dip your fish fillets in the egg and milk mixture and let them soak for a few minutes. Take them directly from the wet mix and dip them in the dry mix. Fry them in the very hot cast iron skillet with a bit of oil or butter. Cook them until they begin to flake with your fork. Serve them with some simple tarter sauce (mayo, relish, and vinegar) and a plate full of grilled garden veggies.

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